Any moms that went to the gym after having their baby or do now even... what exercises and stuff did…
Any moms that went to the gym after having their baby or do now even... what exercises and stuff did you do to get rid of your belly? In a few weeks I am gonna start going to the gym so I can rid of my belly and I want to hear what you other mommas do or did!
Thanks in advance!
Newlyironman·
Мама двоих (1 год, 4 года)
Abs are made in the kitchen. Exercise doesn't really get rid of belly fat
Monica Gilbert·
@newlyironman, what you mean by made in the kitchen lol
Newlyironman·
Мама двоих (1 год, 4 года)
@annabellasmom if you aren't eating well and dieting, you won't see substantial results
Monica Gilbert·
Oh gotcha well I plan to eat well just curious what exercises I should do
Sarah·
Cardio, fast pace yoga
Melinda Westad·
Weight lifting, circuit training, boot camp stuff. That’s what I do anyway. I’m only 2 months post c-section so I’m still holding off but I can’t wait to get back into it!