I have a month or less left till the baby gets here but I am so sore below the waist.
What will help?
Ugh , I am so sore also. My doctor recommended a belly band but that did not help at all... it actually makes it worse
Having the baby....lol but really get one of those big yoga balls and you can bounce on it while sitting on it or you can swivel your hip back and forth or in a circle while sitting on it. That's what really helped me with my first pregnancy. Unfortunately it is only temporary relief because your baby is dropping further down to get ready for when you give birth.
@kelvinsmommy, I’m guessing cause it’s closer to my due date. But gawd I don’t ever wanna get up cause it hurts