running In high school I ran track. I loved the natural high I would get. The last time I ran I didn't get that. I ran…

Ahh the runners high, I don't get it every time usually once a month or so but they are great.

I LOVE running! but I don't always get the runner's high usually I need the longer quiet runs where I zone out to my music. Trail runs will do it for me every time though have you tried that?

I've trained for and completed 3 half marathons and 1 marathon in the past year... what is this running high you're talking about lol

I would always get runners high!lol. But I would jog and I would drink an energy drink before every work out session.

It's this rush of endorphins you get after vigorous exercise. I was in highschool and didn't know what it was at the time but I felt great.

I was a distance runner so maybe a long run would work. I hadn't thought of that. It would take me a while to get in good enough shape to do that.

Newly it's a rush of endorphins from a nice workout. You can do trail runs or hill workouts op

Hill work out? Like hiking?

I get that euphoria from not running ?

I get that high when I eat a big ol chocolate smothered, custard filled donut ?

Yea lol I eat fast food several times a week. My metabolism is great but my arteries probably ain't so hot lol??

Every runner has good days and bad days. Sometimes I feel "high" (especially post race), sometimes I feel like poop (during training and if it's hot and humid even @ 5 am).

Keep running ;) it's our life!

- marathoner

You can do hill repeats look it up they're great or you can also do interval training those always give me the high. And yes trail running is running where you'd normally hike.

?OK. Great suggestions. When summer comes I want to exercise more. Tone up!

If by "high" you mean "that dizzy feeling right before you pass out", then absolutely. ??

Dang I need to get in shape. ???

I was like that before pregnancy, but my cardio dies during pregnancy. I can't wait to have baby #2 so I can start running again.

I like running, however running hates me. I get asthma attacks and taste blood.