Sandy🌻
lilbensmomma
Sandy🌻·Мама сына (2 года)

Trying to avoid these things..

Potato Chips and French Fries

Sugary Drinks (Soda, Fruit Juices)

White Bread

Candy Bars

Pastries (Cookies, Cakes)

Some Alcohol (Especially beer)

Ice Cream

Pizza

Coffee Drinks

Sugary Food (Breakfast Cereals, Granola Bars, “Low Fat” Foods)

I’m REALLY trying to lose my belly fat😭😭

4

Комментарии

lilbensmomma
Sandy🌻·Мама сына (2 года)

@boymom_, oooooooo the coconut water one🤤🤤 ha I can’t wait to try these😍😍

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boymom_
Jen·Мама троих детей

@lilbensmomma, well there's a bunch of juices/ shot type of drinks that are great for your body! Lol

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boymom_
Jen·Мама троих детей
стикер
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lilbensmomma
Sandy🌻·Мама сына (2 года)

@boymom_, oh no! Not weird at all! Ha and yes! I definitely want to make it a lifestyle thing. I crave that feeling of feeling good about myself physically and mentally:))

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boymom_
Jen·Мама троих детей
стикер
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boymom_
Jen·Мама троих детей
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boymom_
Jen·Мама троих детей
стикер
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boymom_
Jen·Мама троих детей
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boymom_
Jen·Мама троих детей
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boymom_
Jen·Мама троих детей

YEP what mama Kat said 👌🏼 im always up for talking food, so much to learn! And been there done that before, lost 100lbs before, I just have 30lbs To lose this time. So many tricks, diet is key. But like I like To tell people its not technically a diet!!

Because:

A DIET IS FOR TEMPORARY CHANGE, make it your LIFESTYLE FOR A LIFE OF CHANGE, Natural metabolism boost, natural energy levels will rise .. Oh u will love how great u feel & learn to "love the skin your in" (sorry if I sound weird Lol I did the while training thing before 😂)

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lilbensmomma
Sandy🌻·Мама сына (2 года)

@kambam, thanks!! I really want to give these a try and see how I like them. Thank you again!🌸

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kambam
kammy·Мама сына (1 год)

There's so many. Just juice what you like really but try and keep it green and 1 sweet fruit per juice

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kambam
kammy·Мама сына (1 год)

I like spinach pineapple. Do like 5 hands spinach, 1 cucumber, 1/4 pineapple.

1 green apple, 1 bunch kale, 1 cucumber, lemon.

Juice lemon, cucumber, jalapeno and add a little bit of water that's amazing for a hot morning

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lilbensmomma
Sandy🌻·Мама сына (2 года)

@kambam, Yes I do. That makes sense! I would definitely like to see results so if that’s what I takes then so be it:))

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kambam
kammy·Мама сына (1 год)

You have a juicer? I like to keep it plain as possible so you're actually cleansing.

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lilbensmomma
Sandy🌻·Мама сына (2 года)

@kambam, Oooooo yes I’ve been wanting to do that too!! Do you know any good recipes??

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lilbensmomma
Sandy🌻·Мама сына (2 года)

@mama_kat89, definitely will!! Thanks!🌸💪🏼💪🏼

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kambam
kammy·Мама сына (1 год)

Go on a juice fast if you can. Your cravings will go away and you can focus on a better diet after.

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