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Sandy🌻
Trying to avoid these things..

Potato Chips and French Fries
Sugary Drinks (Soda, Fruit Juices)
White Bread
Candy Bars
Pastries (Cookies, Cakes)
Some Alcohol (Especially beer)
Ice Cream
Pizza
Coffee Drinks
Sugary Food (Breakfast Cereals, Granola Bars, “Low Fat” Foods)

I’m REALLY trying to lose my belly fat😭😭
5.8 лет

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lilbensmomma

@boymom_, oooooooo the coconut water one🤤🤤 ha I can’t wait to try these😍😍

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lilbensmomma

@boymom_, oooooooo the coconut water one🤤🤤 ha I can’t wait to try these😍😍

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boymom_

@lilbensmomma, well there's a bunch of juices/ shot type of drinks that are great for your body! Lol

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boymom_

Стикер

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lilbensmomma

@boymom_, oh no! Not weird at all! Ha and yes! I definitely want to make it a lifestyle thing. I crave that feeling of feeling good about myself physically and mentally:))

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boymom_

Стикер

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boymom_

Стикер

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boymom_

Стикер

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boymom_

Стикер

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boymom_

Check these out

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boymom_

YEP what mama Kat said 👌🏼 im always up for talking food, so much to learn! And been there done that before, lost 100lbs before, I just have 30lbs To lose this time. So many tricks, diet is key. But like I like To tell people its not technically a diet!!
Because:

A DIET IS FOR TEMPORARY CHANGE, make it your LIFESTYLE FOR A LIFE OF CHANGE, Natural metabolism boost, natural energy levels will rise .. Oh u will love how great u feel & learn to "love the skin your in" (sorry if I sound weird Lol I did the while training thing before 😂)

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lilbensmomma

@kambam, thanks!! I really want to give these a try and see how I like them. Thank you again!🌸

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kambam

There's so many. Just juice what you like really but try and keep it green and 1 sweet fruit per juice

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kambam

I like spinach pineapple. Do like 5 hands spinach, 1 cucumber, 1/4 pineapple.

1 green apple, 1 bunch kale, 1 cucumber, lemon.

Juice lemon, cucumber, jalapeno and add a little bit of water that's amazing for a hot morning

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lilbensmomma

@kambam, Yes I do. That makes sense! I would definitely like to see results so if that’s what I takes then so be it:))

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kambam

You have a juicer? I like to keep it plain as possible so you're actually cleansing.

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