@princessponce np just have faith and don't stress (I stressed a lot about my supply which made it plummet), a lot of adoptive mothers start up a supply from nothing so anything is possible. 🙌🙌🙌💕😊
Milkmakers lactation cookies are AMAZING, they work extremely well for me, also steel cut oatmeal helps a ton, I have so much milk I don’t even know what to do with myself 🤦🏽♀️
Lots of Water and pumping every hour or 2 has helped me. I get about 4-6 ounces every 2-3 hours. I know isn't a lot, but it's better then the amount I got with my first daughter. So it's progress!
Power pumping through the golden hours 2-4am and lots of water before and after. Also I couldn't keep up with this but the extra 500calories are a must! Good luck mama🙌🙌🙌💕😊
Judy Wang·
Мама двоих (2 года, 6 лет)
Mother’s milk tea helped me
Deleted·
Oatmeal & mother’s milk tea doubled my supply in a few days
🍀👑Jessica💋💍💕·
Мама сына-младенца, беременна (33 нед.)
@princessponce np just have faith and don't stress (I stressed a lot about my supply which made it plummet), a lot of adoptive mothers start up a supply from nothing so anything is possible. 🙌🙌🙌💕😊
Kayyyy·
В ожидании первенца
Tons of water, granola bars and anything with oats is great!
Stephanie Mora·
Мама двоих (младенец)
Milkmakers lactation cookies are AMAZING, they work extremely well for me, also steel cut oatmeal helps a ton, I have so much milk I don’t even know what to do with myself 🤦🏽♀️
Jaycee Ponce·
Мама сына-младенца
@mother.of.2, thank you! my son is 2 months and i stopped breastfeeding when he was a week old. but i regret it so im trying to relactate
A·
Мама двоих (младенец)
Lots of Water and pumping every hour or 2 has helped me. I get about 4-6 ounces every 2-3 hours. I know isn't a lot, but it's better then the amount I got with my first daughter. So it's progress!
🍀👑Jessica💋💍💕·
Мама сына-младенца, беременна (33 нед.)
Power pumping through the golden hours 2-4am and lots of water before and after. Also I couldn't keep up with this but the extra 500calories are a must! Good luck mama🙌🙌🙌💕😊