I was wondering the same thing! I can never get my kick counts in cause she'll move and it causes pain and it just stops and she'll go again hours later
@lorany, my doctor said twice a day I should be having 6 kicks in an hour.
Basically you want to do them when you have a little while to relax. Eat something, drink something cold and try to feel baby move. even if it’s soft I counted it. It’s just you wouldn’t want to feel a complete lack of movement, then something is wrong.
I felt like my baby was active less often as I got closer to DD but when she was active she def made up for it. & they started to be a bit more painful.