My doctor recommended Benefiber, raw veggies, dried apricots and prunes. If I have all of those regularly, it helps.

@kctrejo1992 That was typical for me when I was suffering from IBS. I tried every thing and nothing worked -- except Miralax and lots of water. Give it 12 hours after the first dose.

And before anyone says anything -- yes, it's safe for pregnant women.

@lovelily ok I'll try that. I feel horrible. I'm having contractions because of the constipation last time I went 13 days without using the restroom

Miralax -- and increase your water intake! Works for me and I have IBS.

you just need fiber

And get regular stool softeners take those ones every day!

Stool softeners with laxative!

Try Raisin Bran cereal. You’ll be going in no time. Extremely nasty but high in fiber

Yes! This is my 3rd and I have never had this problem before! What are you taking? My dr told me to use miralax. I have to take it everyday or it does nothing. I also have upped my daily fiber and eat a fiber one bar daily. Increased my water and my walking. It seems to be working a little