Breastmilk supply and period
Breastmilk supply and period
My dd is 2 months old and I just got my period. I already feel my supply is low... I hate hearing my dd scream for milk and not have enough. Any suggestions on how to get through this?
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deleted-user·
Just keep nursing. You are never without milk. And when your period ends your supply will be just fine.
deleted-user·
I'm dressing periods coming back for this reason mainly. Also just because they're horrid
deleted-user·
Fenugreek has been my life saver, 2 capsules at breakfast and 2 capsules with dinner and you should be golden!
deleted-user·
I just make sure I drink more water during my period. Baby has always had enough.
deleted-user·
I found that calcium, magnesium, multi vitamin and tons of water worked this time to actually make supply better.
deleted-user·
Lots of water, buy some Mothers Milk Tea or fenugreek pills ( fenugreek is included in the tea) and make sure you eat enough