My dd is 2 months old and I just got my period. I already feel my supply is low... I hate hearing my dd scream for milk and not have enough. Any suggestions on how to get through this?
Комментарии
Lots of water, buy some Mothers Milk Tea or fenugreek pills ( fenugreek is included in the tea) and make sure you eat enough
Нравится Ответить
I found that calcium, magnesium, multi vitamin and tons of water worked this time to actually make supply better.
Нравится Ответить
I just make sure I drink more water during my period. Baby has always had enough.
Нравится Ответить
Fenugreek has been my life saver, 2 capsules at breakfast and 2 capsules with dinner and you should be golden!
Нравится Ответить
I'm dressing periods coming back for this reason mainly. Also just because they're horrid
Нравится Ответить
Just keep nursing. You are never without milk. And when your period ends your supply will be just fine.
Lots of water, buy some Mothers Milk Tea or fenugreek pills ( fenugreek is included in the tea) and make sure you eat enough