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Мамлайф
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Roxy
Roxy
Мама дочки (1 год), беременна (6 нед.)

I made my own granola bars and it was surprisingly simple. Having these for grabs definitely helps…

I made my own granola bars and it was surprisingly simple. Having these for grabs definitely helps with clean eating. Btw I did cut them up smaller than this, they were pretty massive. ?

8

Комментарии

deleted-user

deleted-user

Looks great!

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deleted-user

deleted-user

Do you have a recipe link? I'd love to make some!

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deleted-user

deleted-user

Yumm! Yeh let me know the recipe I always love trying stuff like this ?

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roxy_monke

Roxy

Мама дочки (1 год), беременна (6 нед.)

Ingredients

- 130 grams of oat flakes

- 60 grams of mixed, unbranched, unsalted nuts and seeds (linseed, sunflower seeds, sesame seed, chia seed ...)

- 75 grams of dates

- 2 teaspoons grated peel of a biological lemon

- 1 tablespoon of cinnamon

- 70 grams of honey

- 2 tablespoons of water

- 2 tablespoons of oil

- Preheat the oven to 200 degrees (celcius).

- Put the oats, nuts, seeds, dates, lemon peel and cinnamon into a blender or chopper and chop into a coarse substance.

- Heat the honey in a saucepan until it is very liquid, then add the oil and the water.

- Stir through and add your oat mixture. Stir well again until you get a sticky mass.

- Coat a small baking tin or a small oven dish (I have a brownie tin) with baking paper and divide your muesli paste over it.

- Grease well so that it is even thick. Go for about a centimeter thickness. Is your tin bigger? Just fill in 2/3 of the tin, the mass will stay in place.

- Bake in the oven for about 25 to 30 minutes until it is beautifully brown but not dark brown. It may be a little bit soft, it will be hard during cooling.

- Remove from the oven and make notches with your knife where you want to break the slice later.

- Allow the slice to cool well and break / cut into rows.

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deleted-user

deleted-user

That's awesome! Thanks!

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deleted-user

deleted-user

These look amazing! What's a biological lemon (maybe a dumb question)? How did they taste/how was the texture? I would love to make my own granola bars so they can be clean.

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roxy_monke

Roxy

Мама дочки (1 год), беременна (10 нед.)

Oh sorry, just read this now. A biological lemon is a lemon that wasn't sprayed with pesticides. I don't really know the proper translation.

Texture was crunchy and a bit sticky and it tasted quite sweet. I would actually maybe cut down on the honey.

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