Комментарии
Thank you ladies:) as I said I found all my motivation right here in this group. You are all so supportive and true inspirations:) tired mama I only work out at home. I can't seem to find the time to commit to the gym:( I lift weights on the weight bench biceps/triceps 25lbs I also do legs on the bench. I use the xhit you tube videos w Rebecca Louise and I have increased my protein and really tried to focus on healthy eating. I'm still learning but I wanted to share my thanks. All of you are pretty amazing ❤️
I'm a mom a 4- 3 boys 12,5,3 and a girl (2) (finally! Lol) I started lurking around in this group 2 yrs ago and I was never one to workout just kind of kept my calories low. Well watching all of you amazing mothers motivated me to get moving and I want to thank all of you! But just to name a few off the top of my head lady Clark, phoebemax, shawnana, babyalt, etc etc etc!! Thank you from the bottom of my heart I finally feel happy with my physical appearance and proud of what I learned here:) ❤️
Thank you lady Clark!!! Means so much to me as you helped to teach me. I followed many of your meal recipes and watched your amazing accomplishments w crossfit during your pregnancy:) your fab!!!!