protein shake with stevia extract
protein shake with stevia extract
I just bought a protein shake at Whole Foods to get more protein in since meat is just grossing me out right now. It's organic whey protein and everything sounded safe and great until I read that it contains Stevia extract. I remember my dietician telling me Stevia is safe but the organic extract hasn't been evaluated by the fda. Logically, I would think the less processed one would be safer but I'm still afraid to drink it. I was so excited, too. I wanted something to help my sweet tooth as well. Any input on this? Would you try it?
deleted-user·
My dietitian said stevia is fine... I use truvia which is from the same plant. I'm sure it's fine! I would use it. :) I have yogert that's made with stevia
deleted-user·
My protein powder has stevia extract too. Dr said it's fine.
Gwen Trevitt ·
Sp do you guys drink your shakes for breakfast or a snack? I'm thinking of using it as a bedtime snack.
deleted-user·
I use mine for all kinds of things. Lol snacks on the go, bedtime snack. Or sometimes I drink half with my snack... they are multipurpose in my life!