Мамлайф
Мамлайф
Приложение для мам
Shari Martel
Shari Martel

Abdominal Binder/Support

Abdominal Binder/Support

Anyone using this? Is it helping? How is it helping?

3

Комментарии

deleted-user

deleted-user

Oh I wish it did! The binders don't help with ab muscles, but usually help a little with posture since they make you sit/stand a little straighter. But they aren't a permanent fix and should be used sparingly. My abs are weak because of the surgery. I just need to find workouts that will help heal and strengthen rather than cause more problems.

And some binders also help shed some water weight. I have one I used when i worked out before I got pregnant. It worked

sharibaby4

Shari Martel

It strengthens abs on its own?

I just got one and am curious what it does

deleted-user

deleted-user

I used one for 6 weeks after my c section. It helped tremendously. I need to start wearing it again. My posture is terrible now. I need to start trying to strengthen my abs again, my back is constantly hurting now.

Breastfeeding information and tips

Breastfeeding information and tips This is a post I've made to help women who are thinking of breastfeeding, or are breastfeeding and may have some questions about breastfeeding. It is also aimed to help women who may be experiencing problems with breastfeeding and may need to know how to deal with these problems because most breastfeeding problems can be sorted.