Sleep associations.. I've created some bad sleep associations like nursing him until he's fallen asleep or rocking him…
Sleep associations..
I've created some bad sleep associations like nursing him until he's fallen asleep or rocking him until he's completely asleep and then putting him down and I can't do that anymore. It's getting so much harder to rock him to sleep because he's getting bigger and I have a bad back. I honestly don't know how to get him to fall asleep on his own :( do you ladies have any advice ?
deleted-user
I have lots of bad sleep associations with my little guy too, rocking, nursing, sleeping with me. I've started to put him in crib sleepy but awake, i stay in the room with him, he will whine a bit and if it turns into full on crying i go over and soothe him by rubbing his tummy and shushing, lets him know i'm there without picking him up. When he's calm i go back to just sitting in the room and i repeat this until hes asleep. Takes about 40 mins, hoping it'll get shorter the more we do it.
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