Duaa Anwar
gerrypony
Duaa Anwar·Мама подростка

Vitex advice please!

I have just received my first bottle of vitex. I am confused about the dose, as it is in liquid form. The bottle suggests 2ml x 3 times a day. But there's 1,000mg in each 1ml of it. If I follow the instructions, I'd be getting 6,000mg of the stuff per day!

08.08.2015

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I did try maca root a few cycles back and it made me put on weight too and my af was lighter too which I didn't want. I stopped taking it but there have been a few girls with success stories. It wasn't for me x

09.08.2015 Нравится Ответить
gerrypony
Duaa Anwar·Мама подростка

Thanks hon. I was so confused by the dose on the bottle!

Have you ever been on maca root? I've been taking it for 6 weeks, and I've put on a lot of weight since I started ? I'm wondering if it had that effect on anyone else?

09.08.2015 Нравится Ответить

I would just take 1ml every day Hun. The recommended dosage is way too much

08.08.2015 Нравится Ответить