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Cayela Bona

Any lactose intolerant mommas?

Any lactose intolerant mommas?

I developed an intolerance to dairy a few years back and ive been drinking soy milk ever since. Does anyone know if it's safe for me to continue drinking soy milk? Just been struggling to find calcium alternatives. I'm 9 weeks along. ?

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Комментарии

deleted-user

deleted-user

Try Almond Milk. I had the same issue when i became pregnant.

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deleted-user

deleted-user

I believe its safe, but there is one brand that has more chemicals in it or something like that. Almond milk is a great option also. Drank it my whole pfegnancy

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deleted-user

deleted-user

I drink lactose free milk

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deleted-user

deleted-user

i loveeeee almond milk. ????

they also sell something called Lactaid that tastes just like milk except it's lactose free ;p

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deleted-user

deleted-user

I drink lactose free cow milk. I personally try to avoid soy because it mimics estrogen in your body. Almond milk has basically no protein or calcium in it because such a tiny amount of almonds are actually in it.

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deleted-user

deleted-user

I'm vegan and use organic almond or cashew milk. I either buy a fortified version at the grocery store (make sure it doesn't have sugar in it, you don't need that crap) or I make my own calcium free by blending the raw nuts with water then straining through a nut milk bag. You do not need animal breast milk to be healthy, there are so many alternatives that are better suited for our bodies.

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deleted-user

deleted-user

I'm drinking soy milk , I'm doing fine. I'm due in December, I'm also vegan

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deleted-user

deleted-user

I am and im drinking Lactose free and fat free milk because even soy milk inflmates my stomic... u can also try almon milk see how that works for u

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