Sharp pain
I'm 34 weeks and 2 days pregnant with my first child and ever since I started the third trimester have been experiencing sharp almost stabbing pain on one side of my pelvis, usually the left. It happens if I have been sitting for a while and than want to get up or switch positions. The pain only lasts a few seconds and than I feel fine. Any ideas what causes this pain? Anyone else have this occur to them??
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Unfortunately sounds like sciatica. I believe the nerve runs through the pelvis cavity and by the third trimester the weight and/or position of baby can compress this nerve. Yoga helped me. It was difficult to deal with once it arrived though. Having supportive shoes did seem to help some. There are a few stretches you can try to alleviate the pressure. (The cat stretch where you arch your back and release, and the kneww pressea where you stretch your pelvis...knees to the floor) Some of the aches and pains are really the joys of pregnancy smh. Do your best to tone and stretch gently. Tighten and release your muscles (kind of like kegels) Look into prenatal yoga. Also, being in water is a great relief. I hope you feel better soon.
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