Thank you ewainess

Pretty sure Vitex is one you shouldn't cut back on; if anything, the opposite. Vitex helps with progesterone. So you may need that to sustain your *hopeful* pregnancy. I was taking Vitex and had to stay on it until my second trimester. GL!

I have a question that I hope you can help me with. I started vitex this month, started with 3 400mg pills per day (bottle says to take 2-3 per day) should I ease up a bit after a positive opk? Ive read that girls cut back on vitex after a positive opk.

Have you done any more opks besides what's on here? I think your body may have geared up to O and didn't. But temps can be deceiving. I had 2charts that didn't show O shift until 2-3days later. So maybe that's the case! Anyhow just keep temping and hopefully soon it will be clear!!!

It makes sense I usually reach for my glasses during temp reading but I've always done it idk why my temps are so weird. If I adjust temp it gives me a lower temp for Saturday

Pacheco no I didn't

That makes sense. Did u swap in the middle of your chart?

I started temping vaginally this month so could that be the reason my follicular temps are higher this month?

That would only make Saturday lower if u got up later. Still no clear O.

Saturday's temp was off because I got up an hour later. Should I adjust it?

Just for something to keep in mind you coverline is .10 above your highest temp 6days prior to O. So that's what I'm looking for to see if there's a shift and I don't see it. I thought possibly cd19 was O but then cd21&22 don't make sense. Sorry. Keep using OPK and temping. Maybe u will see something clearer very soon.

Your temps in general are significantly higher then last cycle in your follicular phase. Are u temping b4 u move, lift your head or getting up? I really don't see a clear shift in your temps to say u have ovulated. Also most of the times your temp drops after AF but looking at your chart your temps have gone up and stayed elevated until cd13. But again no shift that's clear. Any new factors while charting this cycle?

On a side note I wouldn't discard sat temp. Only bcuz u want everything entered to make sense. Also I want true CH not altering to get them. Unless u had special circumstances that would make your temp way off if leave it.

I bet it's your Saturday temp... it gives you the cross hairs when you've had three temps above a certain amount, the coverline. Try discarding that temp and see what it does.

I had cramping Friday and Saturday