Iron levels My iron levels are really low the doctor said there 8 and I should go on iron tablets but I'm scared I will…

Ask them to prescribe you lactulose too, it's perfectly safe, even for babies so no need to worry if you're bfing ?

Spa tone really helps me, started using it when I was pregnant and still take it now xx

Spinach!

Green tea? I'm sure that's got lots of iron aswell x

I'm gonna ask for the ones that don't give you as much side affects but takes longer! Also gonna get some foods in that will help too xx

I'm not pregnant so that's not a problem. But il see what I can eat to help too xx

Mine is around the same and I'm terrible at not taking them as they do the same to me, take iron vitamins instead I've heard they're better x

Try spa tone it's loads better x

Ask for movicol or lactulose also drink lots of water. Low iron can make you very poorly so you should try and take the tablets x