Vegan foods
I’m debating whether or not to try the traditional fast during Holy Week - next week for me since I’m Greek Orthodox - which requires zero animal bi-products. I’m an on/off vegetarian but rn I kind of rely on chicken/turkey/cheese/eggs for a lot of my protein. I realize that during this pregnancy I may need to take the year off (sorry, Jesus!) but I’m wondering if you ladies have any high-protein vegan ideas for me to get me through?
My ultimate favorite dish right now is a hummus veggie wrap. I bought these coconut wraps and also veggie wraps by the brand wrawp. I add half an avocado, some hummus, broccoli, carrots, spinach or kale, and any other veggie i might have laying around. Typically steam them first then grill the wrap. Soo good and my levels are always perfect. I've actually even experimented with a regular wrap and they were pretty good as well! I sometimes have steamed broccoli on the side as well.
For dinner I actually food prep a vegan chili lately I can send you the recipe if you are interested. I've also added for more protein the gardein "meat". This has always kept my levels perfect and me feeling satisfied.
For a quick lunch I throw together a nice salad!
Also tacos... haven't tried that yet but I bet those wrawps you could toast them and make something with them! Those wrawps are a life saver for cravings. Chip brand beanitos are amazing too don't know if you've tried them.
Yes those things you listed have carbs but they are the good carbs! We aren't trying to eliminate carbs completely just have to limit and be mindful of them. Avocados have never messed my numbers up :). Actually veggies in general haven't! Only thing I had to ditch was the potatoes and high sugar fruits! And of course the pasta and breads. BUT I have found lentil pasta and a black bean pasta work fine. It's been a lot of experimenting and being creative. This day in age we have soo many options out there! Hope my blabbering has helped a bit. Let me know if you'd like more recipe ideas. Also googling high protein vegan meals works as well too!
Thanks, Ilana! I certainly have a lot of these foods in my diet already. But avocados, nuts and hummus/beans already have carbs in them. Just trying to be realistic with my busy work schedule & meal planning w/my toddler. Aside from salads, I’m not sure what I could quickly whip up for the whole family. I have a few ideas but many dinners like black bean burgers & vegan tacos are still high in carbs. Just mulling it over...
What are your go-to weekday meals?
Avocados, hummus, beans, lentils, tofu, edamame, almond butter, peanut butter, leafy greens, pumpkin seeds, sunflower seeds, nuts, hemp seeds, chia seeds, and all veggies have protein... I could go on and on lol tons of options. I'm vegan and doing great just sticking to diet for my levels so it is completely possible. :)
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
Starting TWW. Anyone else?
I had a stillborn daughter at 38 weeks this passed Nov. This is my second month ttc. (Last month we only tried for like two weeks though). My last and only pregnancy, I got pregnant the first month of ttc so I hope it's quick this time again.
the amount of women who are clueless about their own anatomy is so sad and shocking. a lot of the women are older than me and have more children then I do 😳
now I understand that everyone has their own opinion on the topic and grown adults can do whatever they want with their bodies but to deny facts and make up false statements about your own anatomy when it comes to your unborn child is just so disappointing.
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so yes ima go hard in the comments bec...
Hi
I am into my 15 week now
But since last two days am not having good feeling....I just feel something is wrong inside wid d kid...all my symptoms r too less
Morning sickness is gone....Metallic taste of my tounge is also less....and I feel pain in my abdoman twice or thrice which is very minor though
What should i do i am very confused
Already have gone through 5 scans because of changing gynec
Just feel that untill i hear the heartbeat or see my kid i wont b ok....got sleepless nights

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Moms,
Our new group this week is San Antonio Moms | @brilynn.mother
Here's the whole list. Tag the admin for the group to be added!
Group Name | Admin
Postpartum Depression | @Heera
Fitness/weight loss | @jgruenwald
Miscarriage and Loss | @bri92
Couponing | @aydans.mommy
NICU | @scottiesmommy
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Thank you for the ideas!! My mother-in-law - straight off the boat - is telling me not to fast bc I’m pregnant but I def feel it’s doable. Like I said, I’m an on/off vegetarian & love plant-based eating & like you said, there are so many options nowadays, so I feel like it could only be beneficial. I just wanted to make sure I could have enough meals that satisfy my little girl’s appetite, but she loves veggies (we have greens with every lunch & dinner) so I’m not too worried. Thanks, again!!!