Snack after high number So I went out to eat tonight. Had a turkey burger (had less than 1/2 the bun with it), and…

Not sciatic, just bad hip pain. This is my 3rd and it seems to get worse each time. I'm sure walking more would probably help it but I just need to push past the initial pain

Hope you feel better soon! Who knows, maybe the walking will help? What kind of pain, sciatic?

Oh that's so great! I havent walked the past few days bc of pain and I've noticed my fastings are creeping up. I may have to just get over it and walk

Sarah! Thank you for your sage advice. I walked, had my yogurt, and my fasting this morning was 92!! ????

I walk in my house several times a day haha. With 2 kids,it's not easy to get outside to go on a long walk multiple times a day

Thanks, Sarah! Trying it now. Making my husband nervous with all the pacing in my bathrobe ???‍♀️??

I would walk to get your sugaar down to a better level and then have your usual snack. I know it's late, but even just walking laps inside your house for 20 mins can make a big difference