Mary 🇱🇧
marykaralis
Mary 🇱🇧·Мама дочки (2 года)

Snack after high number

So I went out to eat tonight. Had a turkey burger (had less than 1/2 the bun with it), and eggplant fries. I knew the fries weren’t the best, but I figured it would be ok. Well my 2 hour BS was 130 ?

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Not sciatic, just bad hip pain. This is my 3rd and it seems to get worse each time. I'm sure walking more would probably help it but I just need to push past the initial pain

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marykaralis
Mary 🇱🇧·Мама дочки (2 года)

Hope you feel better soon! Who knows, maybe the walking will help? What kind of pain, sciatic?

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Oh that's so great! I havent walked the past few days bc of pain and I've noticed my fastings are creeping up. I may have to just get over it and walk

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marykaralis
Mary 🇱🇧·Мама дочки (2 года)

Sarah! Thank you for your sage advice. I walked, had my yogurt, and my fasting this morning was 92!! ????

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I walk in my house several times a day haha. With 2 kids,it's not easy to get outside to go on a long walk multiple times a day

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marykaralis
Mary 🇱🇧·Мама дочки (2 года)

Thanks, Sarah! Trying it now. Making my husband nervous with all the pacing in my bathrobe ???‍♀️??

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I would walk to get your sugaar down to a better level and then have your usual snack. I know it's late, but even just walking laps inside your house for 20 mins can make a big difference

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