4 months PP workout
So I do crossfit and have been back since 9 weeks. (Cleared by doctor to do so with restrictions)
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It sounds like you probably need to eat more. Are you eating enough to compensate for your workout? The more you workout, the more food your body needs and if not, you'll get lightheaded and dizzy, etc.
If you are eating enough, you could need more iron. I'm anemic too and i get super lightheaded and the works if my iron is too low. Try an app like myfitnesspal to be sure you're getting enough fuel. I'd try to up my iron rich foods, too
Potty Training *Updated*
Why is there such a push to do it so early?
Do Not Post TMI Photos in this group!!!
This is a group of ladies that are kind, encouraging, understanding and caring of any problems you may have ttc. You can ask all the questions you want, if this group is capable of answering, we will do so. But this group does not appreciate the TMI photos. We will report them. So if you seriously need to post a picture of your bodily fluids, please do so in another group. We are not trying to be rude we are just trying to keep this group clean and happy.
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I thought a few ladies on here could do with this. It's so true!
Sounds good! I'll look into more iron foods. I eat a lot of leafy greens but could use more red meat!