?that's awful to say to someone!
I love not feeling like I have to suck it in, BUT those ab muscles that you use to keep fat in place are important for strengthening the pelvic floor.
I learned this while in physical therapy so if you are suffering from incontinence, kegels combined with ab exercises can help!
Oh I was very close to losing it. I took the high road and ignored her. Unfortunately it stayed in the back of my mind and made me break down. Some people are just so rude.