Lol

Oh I was very close to losing it. I took the high road and ignored her. Unfortunately it stayed in the back of my mind and made me break down. Some people are just so rude.

Omg that's horrible @cjm I would have lost it

?that's awful to say to someone!

I love not feeling like I have to suck it in, BUT those ab muscles that you use to keep fat in place are important for strengthening the pelvic floor.

I learned this while in physical therapy so if you are suffering from incontinence, kegels combined with ab exercises can help!

I absolutely love this!

I was upset the other day because a lady looked at me and told me I looked "disgusting" because my stomach was hanging out. On the way home from my hair appointment I embraced it. I cant even suck in if I wanted to lol

Lol love this