Exercise after birth!
How many weeks would you wait after giving birth to start doing exercise? I know you're supposed to wait 6 weeks but I feel pretty much back to normal again now at nearly 3 weeks! I'm just so ready to start getting my body back!
I'd just stick to walking until your 6 weeks if I'm honest. Otherwise you could end up doing more damage than good. All your joints/ligaments need to return back to normal.
Honestly Hun wait! I was the same don't some light yoga and made my pelvis feel like I was back at 38 weeks pregnant, everything inside is still healing xx
Short Luteal Phase? I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.
I'm just carious because I usually wait after the 6 weeks. Anyone had sex during the 6 weeks after giving birth? Or wait? 🤔
Has anyone on here had sex before the 6 weeks after giving birth and gotten pregnant? I know you’re supposed to wait and it can cause infection, I’m just asking if it’s happened.
It's my turn ladies! Finally, after nearly FORTY-TWO weeks... I decided to get induced. Baby Violet scared me with some decreased fetal movement and I couldn't wait any longer.
is it safe to start birth control right after having a baby or do you have to wait? i want to start right after if i can cause i know you're more fertile after giving birth
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You ideally should wait until after your post birth checks at 6/8 weeks. Everything is soft and if you try to do too much too quick you risk long term issues. My friend didn't listen and recently had to have prolapse surgery, not something she recommends xx
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