Birthing ball I read on here about a birthing ball; my husband went and got me one. I’m 34 weeks. Should I start using…
Birthing ball
I read on here about a birthing ball; my husband went and got me one. I’m 34 weeks. Should I start using it now? And if yes, for how long? Thank you:)
deleted-user·
I sit on mine all the time i have sense the beginning! Plus theres “excersizes “ you can do to loosen your hips and strengthen your abs for labor etc! I also found it helps with back and hip pain for me :)
deleted-user·
I've been sitting on mine for months. It helps so much with posture and hip pain. Doing hip circles helps baby engage
Carolina Medina·
Awesome! I did notice it helps with posture. The ball won’t make me go into labor tomorrow right? Lol
Carolina Medina·
Doctor said my baby’s head was down already. He won’t check if I’m dilated til I’m 37 weeks. I’m really want to have a vba2c so if this makes labor a little easier, then I’ll be on this ball as much as I can !
deleted-user·
If you don't have a history of preterm labor or any current issues it's probably ok. In most cases Your dr would tell you if you needed to avoid certain activities. If you use it and notice labor symptoms id deff discontinue use until closer to early term then start back