Help! :( Anybody experiencing back pain? If yes, what do you do to relieve it?

Something I've been wanting to try but haven't yet this pregnancy is laying on my belly on one of those rounds pool floaties or snow innertubes (So there's a place for your bump to go). Last pregnancy i was going to a chiropractor who had a cushion for pregnant ladies to lay on on their bellies and it was just heavenly. It relieves pressure on your back, and I would think if you're having problems with things going numb that night be really helpful.

@miaanne thank you so much! I didn’t even know something like that existed, will definitely go buy one tomorrow. :)

I will definitely try both.

One of the heating pads I tried was “icy hot” that didn’t help :/

I had terrible back pain last pregnancy! Warm baths in Epsom salts really helped and you can use a small tens machine on your back which you can also then use in labour..

@tineshia20 that’s awful. ? the pain is horrible. I still need 7 weeks to go, & this pain is unbearable. how about you?

Tiger Balm!!! It's magic, I don't know what kind of voodoo is in there. It's helped me so much. I'm currently on my heating pad ?

I have the same problem and my doctor said it's my baby sitting on a nerve I think it's called sciatic nerve and it causes the worse back pain and my legs , hips and even toes go numb . Sadly he said the only thing that will honestly help is when I have my son so I just suffer .

Yes Bengay