Upsetting baby Today and I got soooo upset and mad over something work related that I cried. And I…

When I get myself in a stressful situation I usually separate myself from the problem and find a nice quiet area. If it's at home I usually turn on the tv and it helps take my mind off the problem. Take deep breaths, drink some water. I rub my tummy and feel him kick and that makes me feel happy again?

Babies are super resilient and they're definitely okay with a break down now and then.

Yeah I figure he'll be okay, I just couldn't believe how much he was moving around. It was like he was just as upset as I was. And then of course I was embarrassed that I let myself get so upset I cried in front of people I work with. And I tried to just go home but everyone wanted to talk to me about it and make sure I was okay so I couldn't even dip out and be upset in private.

Sorry you had a bad day. Its normal to get upset once in a while but you seem like a strong independent women and I'm sure everyone knows that and that's why your co-workers were so concerned. I'm the same though when I'm upset or sick I just want to be in my own little bubble. I hate when I get emotional in front of others and I find this pregnancy I'm emotional quite often. I was watching the movie Collateral Beauty with my so and I was getting teary eyed and just kept facing forward hoping he wouldn't notice.lol. The only thing that ever helps me relieve my stress when I'm upset or angry is keeping myself occupied, whether it's cleaning or going for a walk. I just need to move.

I haven't really been super emotional this pregnancy, I only really get emotional when I think about things like giving birth and how beautiful it will be to hold him for the first time. And when I hear songs or watch shows about motherhood lol. But other than that I've been level headed for the most part. I cried quite a few times during the beginning of the pregnancy because I couldn't understand why the baby's father was being a piece of crap and I was struggling over what to do. I even toyed with the idea of abortion even though I already knew in the back of my mind I couldn't go through with it. But I got over all that.

My life is constant stress and I'm a nervous wreck with this pregnancy even though it's my 2nd. I just lay down a lot and I listen to meditation guides. But I have a lot of meltdowns internally haha hope you don't have anymore tough days. Ps I totally cried at like every Christmas commercial and now I cry at diaper commercials and baby anything and anytime my 3 year old is sweet or when I'm at work late (not the good crying haha)

It's okay to have a few emotional episodes during pregnancy. We are Full of crazy hormones. You wouldn't be normal if you didn't. Hope your day was better today.

I put on a headphone and listen to some music, my 5 boys sometimes can be very problematic.