Love the results im getting from weight machines, its been a few months and I started off barely being able to lift anything but just pushed myself. Just wanted to rave somewhere lol. My friend said I looked jacked, dont really see that as a bad thing because I feel so strong now.
Should also note my son just turned 2 so an adequate milk supply was already established.
Man!! Looking good!
@love, when I go in the am usually just a bananna but I snack during the night because im extended bf so that holds me over .when im done i get a coffee and have a couple of hasbrowns just dab the grease off .then have a bowl of plain oatmeal mixed with some peanut butter, (recently been buying the powdered kind)and add blueberries to it or some other fruit with some milk. I got whey protein powder a week ago but havent took it long enough to see or feel any benefits. I dont eat red meat often mostly lean meats and veggies, I also drink a ton of water daily.I would probably have a crazy body if I watched what i ate more but nursing made me develop a crazy sweet tooth. Overall weights have helped me tone up without alot of calorie restriction or worrying about losing my milk supply.
You look great!!
Wow, I hope I can look like that one day.
What do you have post workout? Pre workout?
That's awesome!
Thanks ladies , it really feels empowering. I was out of shape for the longest time. Once you start pushing yourself it becomes a routine and your strength increases. Im pulling 70 lbs in this picture, when I started i could barely do 20 lbs.
I wish I had your dedication! You look great!
Your back looks amazing! I love lifting weights. I say everyday I'm going to start again and I never do.
?????
I lift too ?
Short Luteal Phase? I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.
TWW!! 2dpo and on the tww journey. Anyone on the same dpo or close? Haven't decided if I will test at 12dpo or just wait and see if she shows up!!
I just can't.....
I know I've posted this before but when your water was leaking did it stay leaking or just with movements or what? Did you get contractions shortly after or no? I rolled out of bed and felt warmth leak out but Idk if it was possibly urine or what...never had it happen. It didn't smell like anything really...I know I should either call l&d or go in but I just want some experiences please. I want to wait a bit just in case it's nothing.
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You look great!
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