White residue on nipples

Hi ladies, I've been EPing for about 5 weeks now. I've started to notice a white residue on my nipples that I'm curious about. It doesn't hurt or anything and I don't have any pain when pumping. It looks like it's dried milk or something but caked on. Is this something I should be worried about? Can I just pick it off?

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Noticed the same thing when I was pumping too!

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I had that too when I EP, no idea why but figured it was just dried milk.

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It's not itchy so I don't believe it's thrush. I'll try to scrub it lightly when in the shower and see if that works ?

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Also if it's itchy it could be thrush

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Probably just milk, should be able to clean it off easier with warm water.

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