fruit & vegetables Hey girls!

My daughter will only eat fruit if I don't cut it up. She will eat a whole pear or Apple or a banana so long as no one.does anything to it. Otherwise I give her juice plus gummies or I open my juice plus capsules into her juice cup so she gets her fruits and veggies that way.

We use Plum, go go squeeze and Dole pouches mixes fruit and veggies, natural fruit cups with cool whip and smoothies with frozen fruit with apple juice/water or coconut milk. I was told by EI to put whatever fruit/veggie I was eating with each meal or snack because eventually she will try it. Some times she just throws it with a unpleasant look ?. Can you hide it in muffins, sauce, meatballs. Pinterest has recipes?

Will she eat muffins?

You can hide all kinds of veggies and fruits in them.

https://www.superhealthykids.com/power-packed-fruit-and-veggie-muffin-for-picky-eaters/