
Used my creativity just now. Apple cinnamon oatmeal pancakes, with glazed apples and cinnamon on top. And yes I used a serving size of syrup, just to get extra calories. Mmmmmm.
@nikki right!! Same with me!! This was all I had so far, 430pm here too, and this was 700 calories lol
Its sooooo freakin hard eating healthy food and getting the required calories you need!! My milk supply is starring to dwindle. My right boob, which was usually the good boob, pumped out 1 oz in 20 mins!!! Ahhhh!! I don't want to lose my supply!!
It's almost 4:30 pm here and I still have 1230 calories left to eat today. I think because I am drinking so much water I am staying fuller. Today I have had three scrambled egg whites with one ounce of low sodium ham on a whole wheat English muffin, one caramel rice cake, and 4 oz of tuna with one tbsp of avocado oil mayo.
It was actually more calories than I thought it'd be, but calculating my food for the day and night, I'm still gonna be way under what I'm supposed to have.

TACO BELL CINNAMON TWISTS ARE JUST RICE FLOUR ROTINI NOODLES (‘:
craving a cinnamon caramel apple.

And here is breakfast for my man all ready for tomoro ;)
Homemade apple cinnamon sticky buns with fresh apple chunks mmmmmmmm
What do you ladies use for constipation?!
I have used apple juice and it normally works but isn't now. 😕
I love avocado!