Before and after

Before and after

Before and after
Hot momma ????
You should post your diet and exercise routine
So much Respekt ❤️& much Love
You look great op!
I bet the mods would let you choose a new user name as you are definitely not a "squishymommy" anymore, you are so gorgeous, determined, strong and amazing! Congratulations mama!
Wow congrats! You look great(:
That is amazing!!! Good for you! You look awesome!
Damn girl! Get it!
Awesome!!!! Your a beast.
Wait u did all this since January?
I love these pics. I absolutely love to see where people started and the results it gives me hope! You look amazing mama!!?
Wow.. good job.. ???
You look amazing!!! And I'm jealous of your bath tub ?
Weight watchers is essentially IIFYM (which is the lifestyle I follow) on,y hue macros/calories are converted into the point system so if anybody wants to try it without the cost I recommend googling IIFYM and giving it a try!! With HIIT cardio and heavy lifting its a godsend ??
You've done a killer job OP!!!!! Keep it up!!!! Maybe I'll post a more revealing progress photo if I get the balls ?
I'm sweating and heavy breathing just reading what you manage to do ?
You've done amazing, and you look great! Well done!
squishymommy1Многодетная мама (5 детей), беременна
I go to the gym everyday and on Mondays and Thursday's I workout twice because I have aerial class. My routine is excessive for most people. I'm training to ultimately be a professional aerialist. Which requires a ridiculous amount of strength.
I run 3-5 miles everyday and do 30 minutes on the elliptical (this is specifically for weight loss)
Past that I do 200 kettle bells reps with a 20 lbs bell, 100 bicep curls with a 30 lbs weight, 200 side bends with a 40 lbs bell, 100 good mornings with 40 lbs, 50 free weight squats at 65 lbs, 50 deadlifts at 55 lbs and 100 kneeling squats with a resistance band.
What do you do in the gym? Like your routine. And how many days out of the week?
squishymommy1Многодетная мама (5 детей), беременна
Thanks everyone!
I did it with weight watchers and hundreds of hours in the gym. I still have loose skin that has to be tucked ?
You look absolutely amazing! Good job!!
I need your motivation! My tummy looks like yours did in the before pic (not now that im pregnant again). I've gotten used to tucking my fat and loose skin into my mom jeans, i dont want that to be my normal. You look great op!!
Holy crap! You go, girl!!!
Well done you look great
Done right and done very well! Healthy approach??
Wow, way to go op!
Congrats! You look damnnn good! ??
? wow! You look incredible! Good for you momma!
You look amazing!
? OMG you look so fricken good! How did you do it? I wanna know! ?
Amazing
Daaaaaaaaaaaaaang squish! You're looking HAWT!
You look awesome!
Way to go! What a transformAtion! Forever beautiful! Such a fit dedication! ??????
I've been following on IG and I'm just in awe. Seeing this is finally getting me off my butt. I have about the same amount of weight to lose.
Great job op!
You go girl!!!
What's your secret
Uh may zing! What does your week gym routing look like? How much cardio vs weights?
Damn girl! You look great!!
Inspiring! You look fantastic!
squishymommy1Многодетная мама (5 детей), беременна
It is. I don't know why I never wore it before lol so many options!
Workout gear us the best??
So inspiring ?
Wow! Incredible transformation, you look amazing!
Well done!
squishymommy1Многодетная мама (5 детей), беременна
I don't do meetings Ice. Although I regret that now because I missed out on all the achievement charms and such.
I've been mega shopping! I got rid of every dress, skirt, shirt (that wasn't part of a fandom) and pants that didn't fit me. So basically my closet is empty ??? and I've been filling it back up. Mainly with workout clothing ????
I am curious to hear what goes on in those WW meetings.
squishymommy1Многодетная мама (5 детей), беременна
I'm currently 139 and 5'2. I recently had a baby...5 1/2 years ago. No they don't provide food.
You look freaking awesome!
I need hrs more od excercise but my dam job keeps me busy. ?. Soooooon I will get down to my ideal weight. Before Fall.
Great job! i am so inspired! Love it!
???????????????????????????????????????????????????????????????????????????Now lets go shopping!
squishymommy1Многодетная мама (5 детей), беременна
Yes. Weight watchers is not free.
6months work!!?? What a fantastic job ur doin. U should be extremely proud of urself X
Awesome job! You look great!
Wow! What an incredible change!
squishymommy1Многодетная мама (5 детей), беременна
No meal plan, just weight watchers and sticking to my points and hours and hours at the gym. I've lost 67 lbs thus far. I have 9 lbs to go.
I feel like you should change your username to 'notaverysquishymommy' ?
Awesome job mama!
Wow! Very nice! That's after six months?! I need to start!
You look great! How did you manage to lose the weight? I really need to lose at least 30 lbs.
Wow what an amazing transformation you look amazing and not just because of the weight loss but because you look so much more happier and confident
Wow! You look amazing. Good job momma!
Wow! How much did you lose in 6 months?
Awesome girl!! ??????
You look great!
Do you have a meal plan also? How much do weight watchers cost?
I LOVE weight watchers. Had to quit when I got pregnant, but will be going back on as soon as I can! You are an inspiration!
Wowww!! Amazingg :)
You look sooo much happier in the after photo!!
Good job ❤️
Wow! You've inspired me. I now wish I'd not eaten all those profiteroles!! You look amazing!
That's amazing! I hope to accomplish half of what you've done!!!
squishymommy1Многодетная мама (5 детей), беременна
A lot. I could not have done this without weight watchers. I've tried.
You look amazing!!
I can't even deal with you. How much credit do you give weight watchers? I've heard good and bad reviews.
Damn girl!
You look awesome!
You are incredible!
You're my inspiration
You look amazing! Awesome job!
squishymommy1Многодетная мама (5 детей), беременна
Weight watchers and a lot of hours in the gym. It's a little less then 6 months difference. I started beginning of January
Wow!! Great job mama! Keep it up!! You look great! ?
Look at the glow you have, you look so happy!! Good job!
This is amazing! You can just tell you're so much happier by your smile!
Congratulations and good job!!!
Wow! Amazing! This gives me so much motivation and hope!!
Ahhh-mazing ? ?
WOW!!!!
Wow you look amazing!
This is really awesome! And you're body looks amazing.
Amazing! Good job mama??
You look amazing. Your an inspiration
deleted-user
You better Werk boo!!✨???
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