I don't do meetings Ice. Although I regret that now because I missed out on all the achievement charms and such.
I've been mega shopping! I got rid of every dress, skirt, shirt (that wasn't part of a fandom) and pants that didn't fit me. So basically my closet is empty ??? and I've been filling it back up. Mainly with workout clothing ????
I need your motivation! My tummy looks like yours did in the before pic (not now that im pregnant again). I've gotten used to tucking my fat and loose skin into my mom jeans, i dont want that to be my normal. You look great op!!
I go to the gym everyday and on Mondays and Thursday's I workout twice because I have aerial class. My routine is excessive for most people. I'm training to ultimately be a professional aerialist. Which requires a ridiculous amount of strength.
I run 3-5 miles everyday and do 30 minutes on the elliptical (this is specifically for weight loss)
Past that I do 200 kettle bells reps with a 20 lbs bell, 100 bicep curls with a 30 lbs weight, 200 side bends with a 40 lbs bell, 100 good mornings with 40 lbs, 50 free weight squats at 65 lbs, 50 deadlifts at 55 lbs and 100 kneeling squats with a resistance band.
Weight watchers is essentially IIFYM (which is the lifestyle I follow) on,y hue macros/calories are converted into the point system so if anybody wants to try it without the cost I recommend googling IIFYM and giving it a try!! With HIIT cardio and heavy lifting its a godsend ??
You've done a killer job OP!!!!! Keep it up!!!! Maybe I'll post a more revealing progress photo if I get the balls ?
I bet the mods would let you choose a new user name as you are definitely not a "squishymommy" anymore, you are so gorgeous, determined, strong and amazing! Congratulations mama!
deleted-user·
You look amazing. Your an inspiration
deleted-user·
Amazing! Good job mama??
deleted-user·
This is really awesome! And you're body looks amazing.
deleted-user·
Wow you look amazing!
deleted-user·
WOW!!!!
deleted-user·
Ahhh-mazing ? ?
deleted-user·
Wow! Amazing! This gives me so much motivation and hope!!
deleted-user·
This is amazing! You can just tell you're so much happier by your smile!
Congratulations and good job!!!
deleted-user·
Look at the glow you have, you look so happy!! Good job!
deleted-user·
Wow!! Great job mama! Keep it up!! You look great! ?
squishymommy1·
Weight watchers and a lot of hours in the gym. It's a little less then 6 months difference. I started beginning of January
deleted-user·
You look amazing! Awesome job!
deleted-user·
You're my inspiration
deleted-user·
You are incredible!
deleted-user·
You look awesome!
deleted-user·
Damn girl!
deleted-user·
I can't even deal with you. How much credit do you give weight watchers? I've heard good and bad reviews.
deleted-user·
You look amazing!!
squishymommy1·
A lot. I could not have done this without weight watchers. I've tried.
deleted-user·
That's amazing! I hope to accomplish half of what you've done!!!
deleted-user·
Wow! You've inspired me. I now wish I'd not eaten all those profiteroles!! You look amazing!
deleted-user·
You look sooo much happier in the after photo!!
Good job ❤️
deleted-user·
Wowww!! Amazingg :)
deleted-user·
I LOVE weight watchers. Had to quit when I got pregnant, but will be going back on as soon as I can! You are an inspiration!
deleted-user·
Do you have a meal plan also? How much do weight watchers cost?
deleted-user·
Awesome girl!! ??????
You look great!
deleted-user·
Wow! How much did you lose in 6 months?
deleted-user·
Wow! You look amazing. Good job momma!
deleted-user·
Wow what an amazing transformation you look amazing and not just because of the weight loss but because you look so much more happier and confident
deleted-user·
You look great! How did you manage to lose the weight? I really need to lose at least 30 lbs.
deleted-user·
Wow! Very nice! That's after six months?! I need to start!
deleted-user·
I feel like you should change your username to 'notaverysquishymommy' ?
Awesome job mama!
squishymommy1·
No meal plan, just weight watchers and sticking to my points and hours and hours at the gym. I've lost 67 lbs thus far. I have 9 lbs to go.
deleted-user·
Wow! What an incredible change!
deleted-user·
Awesome job! You look great!
deleted-user·
6months work!!?? What a fantastic job ur doin. U should be extremely proud of urself X
squishymommy1·
Yes. Weight watchers is not free.
deleted-user·
Great job! i am so inspired! Love it!
???????????????????????????????????????????????????????????????????????????Now lets go shopping!
deleted-user·
I need hrs more od excercise but my dam job keeps me busy. ?. Soooooon I will get down to my ideal weight. Before Fall.
deleted-user·
You look freaking awesome!
squishymommy1·
I'm currently 139 and 5'2. I recently had a baby...5 1/2 years ago. No they don't provide food.
deleted-user·
I am curious to hear what goes on in those WW meetings.
squishymommy1·
I don't do meetings Ice. Although I regret that now because I missed out on all the achievement charms and such.
I've been mega shopping! I got rid of every dress, skirt, shirt (that wasn't part of a fandom) and pants that didn't fit me. So basically my closet is empty ??? and I've been filling it back up. Mainly with workout clothing ????
deleted-user·
Wow! Incredible transformation, you look amazing!
Well done!
deleted-user·
So inspiring ?
deleted-user·
Workout gear us the best??
squishymommy1·
It is. I don't know why I never wore it before lol so many options!
deleted-user·
Inspiring! You look fantastic!
deleted-user·
Damn girl! You look great!!
deleted-user·
Uh may zing! What does your week gym routing look like? How much cardio vs weights?
deleted-user·
What's your secret
deleted-user·
You go girl!!!
deleted-user·
Great job op!
deleted-user·
I've been following on IG and I'm just in awe. Seeing this is finally getting me off my butt. I have about the same amount of weight to lose.
deleted-user·
Way to go! What a transformAtion! Forever beautiful! Such a fit dedication! ??????
deleted-user·
You look awesome!
deleted-user·
Daaaaaaaaaaaaaang squish! You're looking HAWT!
deleted-user·
Amazing
deleted-user·
? OMG you look so fricken good! How did you do it? I wanna know! ?
deleted-user·
You look amazing!
deleted-user·
? wow! You look incredible! Good for you momma!
deleted-user·
Congrats! You look damnnn good! ??
deleted-user·
Wow, way to go op!
deleted-user·
Done right and done very well! Healthy approach??
deleted-user·
Well done you look great
deleted-user·
Holy crap! You go, girl!!!
deleted-user·
I need your motivation! My tummy looks like yours did in the before pic (not now that im pregnant again). I've gotten used to tucking my fat and loose skin into my mom jeans, i dont want that to be my normal. You look great op!!
deleted-user·
You look absolutely amazing! Good job!!
squishymommy1·
Thanks everyone!
I did it with weight watchers and hundreds of hours in the gym. I still have loose skin that has to be tucked ?
deleted-user·
What do you do in the gym? Like your routine. And how many days out of the week?
squishymommy1·
I go to the gym everyday and on Mondays and Thursday's I workout twice because I have aerial class. My routine is excessive for most people. I'm training to ultimately be a professional aerialist. Which requires a ridiculous amount of strength.
I run 3-5 miles everyday and do 30 minutes on the elliptical (this is specifically for weight loss)
Past that I do 200 kettle bells reps with a 20 lbs bell, 100 bicep curls with a 30 lbs weight, 200 side bends with a 40 lbs bell, 100 good mornings with 40 lbs, 50 free weight squats at 65 lbs, 50 deadlifts at 55 lbs and 100 kneeling squats with a resistance band.
deleted-user·
I'm sweating and heavy breathing just reading what you manage to do ?
You've done amazing, and you look great! Well done!
deleted-user·
Weight watchers is essentially IIFYM (which is the lifestyle I follow) on,y hue macros/calories are converted into the point system so if anybody wants to try it without the cost I recommend googling IIFYM and giving it a try!! With HIIT cardio and heavy lifting its a godsend ??
You've done a killer job OP!!!!! Keep it up!!!! Maybe I'll post a more revealing progress photo if I get the balls ?
deleted-user·
You look amazing!!! And I'm jealous of your bath tub ?
deleted-user·
Wow.. good job.. ???
deleted-user·
I love these pics. I absolutely love to see where people started and the results it gives me hope! You look amazing mama!!?
deleted-user·
Wait u did all this since January?
deleted-user·
Awesome!!!! Your a beast.
deleted-user·
Damn girl! Get it!
deleted-user·
That is amazing!!! Good for you! You look awesome!
deleted-user·
Wow congrats! You look great(:
deleted-user·
I bet the mods would let you choose a new user name as you are definitely not a "squishymommy" anymore, you are so gorgeous, determined, strong and amazing! Congratulations mama!
deleted-user·
You look great op!
deleted-user·
So much Respekt ❤️& much Love
deleted-user·
You should post your diet and exercise routine
deleted-user·
Hot momma ????
deleted-user·
You better Werk boo!!✨???