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squishymommy1

56 lbs down 20 more to go ??????

56 lbs down 20 more to go ??????

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Комментарии

deleted-user

deleted-user

following for the how tos

deleted-user

deleted-user

Woo hoo!! You go gurl????

You look amazing ?

deleted-user

deleted-user

So if you don't mind me asking. How long did it take up to lose all this weight? And what do you eat daily?

deleted-user

deleted-user

You're killin' it Mama! ??

deleted-user

deleted-user

? squishy you look so different here! Keep it up mama!! I might be weird but seeing before and after photos always keeps me motivated. Seeing others do it just makes me not want to give up and that I can do it too! ?

deleted-user

deleted-user

You look amazing!!!

deleted-user

deleted-user

Yesssssss

deleted-user

deleted-user

Wow @candy not too long to wait now! Exciting stuff. Cool,we could be acountable buddy's if you like?im due 13th June so once she is out and I get my check up at 6 weeks I will be back at weight watchers and the gym! I need my body back!Xx

deleted-user

deleted-user

Favoriting just for your routine Squish!

deleted-user

deleted-user

Loulou I was due in July, but my water broke 2 weeks ago, so I'm being induced Friday! I DEFINITELY want a post baby work out buddy.

deleted-user

deleted-user

Well done! You look amazing!

deleted-user

deleted-user

Love the tee!!!

deleted-user

deleted-user

?????

Gurl you're goals af?

I want to lose around 75ish pounds (depending on what I weigh after giving birth) but you look amazing!!

deleted-user

deleted-user

Oh squishy!! There's no way I could do all that. I think I will just have to imagine looking so good? lol you're awesome!! Xx

deleted-user

deleted-user

Squish you look amazing!!

squishymommy1

squishymommy1

My normal gym day consists of a 3-7 mile run. 30 minutes on the elliptical 200 reps with a 15 lbs kettle bell, 100 bicep curls with a 20 lbs bar, 100 side bends on each side with a 15 lbs weight, 100 back sit ups with a 20 lbs weight, 60 bench jumps and 100 hamstrings reps at 30 lbs on the machine.

deleted-user

deleted-user

You look awesome! I also need to lose weight when this baby is born @candy when are you due? Maybe we could buddy up?

Sorry to take over your post squishy. You have done so well. What do you do while your in the gym? I want to lift weights but have no idea where to start! Xx

squishymommy1

squishymommy1

I've worked up to the 3 hour gym sessions. I started off just walking around my house endlessly everyday. Which was even MORE boring. About 3 months ago we joined our gym and I started out with just 45 mins-1 hour gym sessions and have worked up from there. I also do aerial (trapeze and silks) twice a week and a lot of my "gym time" is dedicated to strength training for muscles that I need specifically for aerial. My sessions would be shorter if I didn't include the strength training. I run and do elliptical for the "weight loss" at the gym. The rest is all aerial stuff.

deleted-user

deleted-user

I need to lose 80-90 after this baby's born... 3 hours daily? Now THAT'S dedication. So proud of you.

deleted-user

deleted-user

???

You look AMAZING.

squishymommy1

squishymommy1

Penny....yup. It's boring as hell. I put the kids to bed at 8 and am at the gym immediately after until 11-11:30. Every night.

deleted-user

deleted-user

You look great (:

deleted-user

deleted-user

??

deleted-user

deleted-user

You go girl!!! ??????

deleted-user

deleted-user

Wow awesome!

deleted-user

deleted-user

Look at that guy in the background. Hahaha

deleted-user

deleted-user

Oh wow. Good job!

deleted-user

deleted-user

You look great!

deleted-user

deleted-user

You look great! You spend 20+ hours a week in the gym? How in the world do you find time for that? That's like a part time job!!!!

deleted-user

deleted-user

You look so good!!! Good for you.

squishymommy1

squishymommy1

Same name as here. I like to keep things cohesive ??

I do weight watchers and spend 21.5 hours in the gym a week. Plus another 4 hours of aerial a week.

deleted-user

deleted-user

Can I have your insta name? I like to follow people's weight loss it keeps me motivated! If not it's okay haha

deleted-user

deleted-user

Well done,you look great ??

deleted-user

deleted-user

I like those thighs... Those are nice thighs (said in donkeys voice from shrek)

deleted-user

deleted-user

Omg you look amazing ! ?

Is there a special diet you're on ? Lots of cardio? I'm trying really hard with very minimal results.

squishymommy1

squishymommy1

Thanks girls

Kitty...YOU CAN DO IT!!!!!

deleted-user

deleted-user

*doing the cabbage patch* Go Squishy! Go Squishy! Great job girl. ? ?

deleted-user

deleted-user

You look great!

deleted-user

deleted-user

Go squish! Looking good mama!

deleted-user

deleted-user

Looking good ?

deleted-user

deleted-user

It doesn't look like you need 20 more pounds off! You look awesome!

deleted-user

deleted-user

You look awesome squishy! I've been following your weight loss on Instagram and I'm hoping to start weight watchers and look as awesome as you.

deleted-user

deleted-user

Nice!

Lol the guy in the back.