mariahlynncarr0628
Mariahlynn2·Мама сына (7 лет)
Mom's I need some help. I work in a restaurant and on my feet alot. My little boy is very low he is also small cause I'm small.. my problem is this horrible back pain.. I'm not a fan of baths but ice packs have been my best friend. Is there anything you ladies do for back pain? Usually it feels like my tailbone is going to snap but it's starting to get to my whole back.
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Iceehot is good for it, I used tiger balm which is just natural biofreeze or iceehot, it does the exact same thing lol I am a dsp and have to lift, give showers and all kinda of other strenuous activity and it helps me
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@kambam I'll have to look up some stretches thank you!
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Try a belly/maternity back brace. Stretch your back on break. You can do stretches sitting in a chair.
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@wheelercharle4 never heard of it but I'll have to look around.