Any mommas using EPO, or drinking Red Raspberry Leaf Tea to help prepare for delivery? 👀
@pinnkmom, 1 cup should be fine, I can’t imagine it changes too much tbh, can’t tone it anymore than it will let you haha xx
@strange96, omg. That’s a lot of tea! Lol I think I’m gonna stick with 1 cup a day
@pinnkmom, i honestly can’t remember!
Few and far between because it’s gross 😂 I try at least a cup a night until 37 weeks and then 2 a day til 39 weeks and then 3 a day until baby was born of I remember rightly haha xx
@melissaredfield87, thanks so much for your kind words!! It’s so amazing to hear your experience, I can see why your deliveries were amazing! They sound so peaceful lol ! With my first I held my breath through contractions, screamed, cried, and begged for an epidural until I got one. 🤦🏾♀️ I want this one to be different! I know it’s mind over matter but I’m unsure how to make that a reality. I’ve been reading a lot about breathing techniques and keeping your thoughts positive! I’m really praying things will be smooth ! 🤞🏾
I’ve used raspberry leaf tea in my last two pregnancy’s and labours were 7 hours with 31 minutes pushing and 5 hours and 2 pushes and baby was out
I’m an avid believer that it helped tone my muscles to help with the delivery stage
I’m now 35 weeks and just started on it again . Drinking a cup as we speak haha
It’s gross, so I just add 2 sugars and let it go cold then I down it haha, anything for a smoother delivery!
@pinnkmom Girl!! You don’t needs any teas to prepare you for a natural delivery💕 It’s mind over matter you Got this❤️ Just remember to breathe big breaths, enjoy, and relax!! I’ve had 2 natural births and they where the best experiences of my life💓I had my daughter 2 years ago and I brought natural lavender lotion and spray my friend made me and would spray it on myself during a contraction. I also brought my own pillow, played classical music but shoot idk why I don’t even listen to that😂 and blanket and a relaxing scenery warmer and it made me feel so relaxed and at home and made the room smell amazing!!! Good luck beautiful and don’t be scared women’s bodies are meant to give birth and you will do amazing!!! Xoxoxo
Yess, my doctor recommended it but I’m sooo not a tea person so I’m trying to get use to it! I started today, and with me having a natural birth I hope this really helps with a smooth delivery.
@pinnkmom, it’s on amazon