Mom.life
Nyramak
nyramak
Nyramak
Telling your narcissistic mother that you were raped (4 years after the fact). So any tips?

I'm finally ready to tell her. I can't back down now, I've told my father so keeping it from my mother is no longer an option. I can't expect my dad to keep this long of secret.

I've moved past my own grieving process but now i feel like i have to go through the grieving all over again because i know my mother is going to want to go through her own grieving process. I also know she'll have a lot of questions and make some of it about her and her feelings.

I'm not even sure what kind of advice I'm looking for but words of wisdom or encouragement would be nice. Thanks for reading.
08.05.2018
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honeymoonblessing
honeymoonblessing
I'm so sorry about what happened to you. I also remember your previous post about your mum. There's not much more that I can add on top of what these ladies have said, I just wanted to say good luck.

One thing I will say is please don't let her make this about her. Yes her feelings matter but don't let her drag you back to a place you worked so hard to move on from.
08.05.2018 Нравится Ответить
nyramak
nyramak
@deborahjq my SO got me through it from when it happened until now. And he's been such a big part of my recovery. I'd probably be dead if he weren't around. So i know i have him to fall back on once again.
08.05.2018 Нравится Ответить
deborahjq
deborahjq
First, let me just say how strong you are for coming forward to anyone about it, let alone a parent. My mother is rather self-absorbed as well, so while I can't understand in a deeper sense, I can understand you dreading telling her. All I can suggest is to try to emotionally prepare yourself for any and all reactions on her part. Also, I hope you have a support system to help you through this as I'm sure her reaction may trigger some memories, feelings or trauma in general, so it can be good to have someone in your corner.
I wish you the best ♥️
08.05.2018 Нравится Ответить
nyramak
nyramak
I really appreciate everyone's comments ❤
08.05.2018 Нравится Ответить
ndnprincess7
ndnprincess7
My mom is the same way. She said it never happened because she would have known it happened. 🙄 the only advice I can give you, you don’t need her validation. You’re only telling her because you feel she should know, but it happened and you’re so strong. Explain it to her and don’t let her interrupt you or try to brush off what happened to you. It is a big deal and it completely changes you. If you ever need to talk, I’m here for you. ♥️
08.05.2018 Нравится Ответить
decarlo4
decarlo4
So sorry that you went through that. I hope your mom surprises you and only offers support and not make it about her in any way. 🙇🏽‍♀️🙏🏽
08.05.2018 Нравится Ответить
christina-
christina-
@nyramak, oh yeah I’d be a total wreck if something like ever happened to my daughters, don’t get me wrong. My words don’t justify how my mother dealt with it, but in the simplest of terms, she definitely made it more about her. I hope that your conversation goes as well as it can, and I hope that you’re able to move on and heal from this without any unnecessary complications or obstacles. *hugs*
08.05.2018 Нравится Ответить
nyramak
nyramak
@christina- as a mom I'm sure I'd have my own emotions to come to terms with if (God forbid) my daughter ever told me something like this but I'd do my best to be supportive and not make it about myself. So I'm trying to give her a grade period, if you will, to express her grief.

I'm sure your mother dealt with it in the only way she knew how. Unfortunately it's not always how we hope.
08.05.2018 Нравится Ответить
nyramak
nyramak
@arow that's part of why i need to tell her. My ptsd is causing hallucinations(recently made worse by my rapist contacting me last Nov)that are now gone thanks to meds but she doesn't understand why i have ptsd so i feel the need to tell her. Originally when she asked why i had ptsd i made some excuse about how my labor and delivery and ppd caused it. So now i need to tell her the real reason behind it so she'll understand why i am the way i am. Maybe she'll accept my life choices better.
08.05.2018 Нравится Ответить
christina-
christina-
I went through something similar. I was raped when I was 15 and didn’t want to tell my parents at all. And then one day when I was 17, my mom and I got into a huge argument and it came out. Immediately, she made it all about herself. It was really awkward for me because I had sort of just accepted it and moved on. I had finished dealing with it on my own and I felt okay two years later. Then she made me go to therapy a few times with her. When we would watch movies together with scenes like that, she would turn to me and ask if I was okay to watch it and I would say yes, but she would get up and leave the room to cry during those types of scenes. While I definitely do think some of her reactions were genuine, I also think a lot of it was embellished and dramatic. For what reason, I have no idea. That’s just how she is and always has been. If you ever need to talk, feel free to PM me... or however that works on here now.
08.05.2018 Нравится Ответить
nyramak
nyramak
@phoebesmommy she's a major part of my life. I know she'll be mad if she finds out my dad knows and she doesn't. I've wanted to tell her for a long time but was never in a good place to do so.
08.05.2018 Нравится Ответить
arow
arow
@nyramak I'm so sorry you had to go though that. I was molested by my own pos father and raped at 16. I waited to tell my mom. I was scared and part of me felt it was my fault. I understand needing to tell your mom. But if it helps maybe wright her a letter. That way you don't get hit with the 20 questions as to why you waited. Also gives you time to wright it out word for word with how you want to say everything. Let her know how hard this is for you and right now you just need her to listen and her support. My mom took it pretty hard because I waited to say anything. She felt I couldn't be open with her enough to go right to her. Let her know this isn't easy to say so that's why you did the letter. It gives you both time to take in all that happened. In the end you're her baby and this is a mother's worst nightmare. There's going to be a lot of emotions and questions. She's going to be hurt that you waited but she also has to understand this is a very traumatic experience and a life long one. Even though this happened to me over 15 years ago there's days it feels like it just happened. I now have ptsd due to it. My mom knows not to bring it up unless I do. So also set boundaries. This is a healing process and in the end she needs to respect that. If you ever need to talk feel free to pm me.
08.05.2018 Нравится Ответить
janeljade1985
janeljade1985
@nyramak yep I understand. I've had those convos with mine too. I would just remind her that you didn't want to tell anyone and it's not about her
08.05.2018 Нравится Ответить
bunsinmyoven
bunsinmyoven
I’m so sorry you have to go through this. I can’t remember exactly the details before but I remember you posting something ab your mom on B.B. before... can I ask what telling her will accomplish? Is it just bc your dad will tell her? Is she a big part of your life?
😪 so sorry @nyramak,
08.05.2018 Нравится Ответить
nyramak
nyramak
@marielovely thank you. I've come to terms with it and am finally in a comfortable place and for the most part at peace with it.
08.05.2018 Нравится Ответить
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