Why Do I Feel This Way? Understanding Negative Thoughts

@sboolay Thank you so much truly appreciate it...

I’m so sorry. We all go thru this at one point and it really sucks. If you can’t go see a doctor now, try natural methods till you are able to make it in.

Try running with your music blasting. Keep your mind busy with puzzles and games that keep your brain busy. I really hope you get to feeling better.

@audashley Thank you so much 💕

@loving_the_mommy_life, hugs momma. If you need to talk I will always listen ❤️

@audashley Thanks I will try..

@loving_the_mommy_life, look for positive in someone's hug or the way you feel in the sunshine. There is always a silver lining you just have to let yourself find it

@audashley I don't even know what's positive anymore...

Don't give up. Let today go and focus on the positive

@audashley Awww thank you so much girl 💕

@audashley Thanks for your kind words I have been trying so hard to fight this but I don't know it's been so hard...

@loving_the_mommy_life, background. Pinterest

Hey you can fight this demon, don't let it win! Your life is worth more.

@audashley How on the phone?

@loving_the_mommy_life, also writing positive notes and have them all over the house, in the car or on the phone

@audashley Yes it sucks...

@loving_the_mommy_life, I'm sorry hun. It's really awful that we have to pay for help 😓

@audashley I have tired music but only helps for a while... I will have to try coloring...

@loving_the_mommy_life, music and coloring believe or not really helps me.

@audashley No can't afford a dr right now...

@loving_the_mommy_life, I'm so sorry. Have you talk to a doctor?

@audashley Thank you I appreciate it...

@audashley I just been feeling depressed...

You don't have to tell me. I just want you to know you can talk to me.

@loving_the_mommy_life, what's going on momma?

@audashley No 😔

@halloweenmama.x Thank you!! It's just horrible 😒

Are you okay?

I was feeling like that earlier , hope you feel better