Why Do I Feel This Way? Understanding Negative Thoughts

I was feeling like that earlier , hope you feel better

Are you okay?

@halloweenmama.x Thank you!! It's just horrible 😒

@audashley No 😔

@loving_the_mommy_life, what's going on momma?

You don't have to tell me. I just want you to know you can talk to me.

@audashley I just been feeling depressed...

@audashley Thank you I appreciate it...

@loving_the_mommy_life, I'm so sorry. Have you talk to a doctor?

@audashley No can't afford a dr right now...

@loving_the_mommy_life, music and coloring believe or not really helps me.

@audashley I have tired music but only helps for a while... I will have to try coloring...

@loving_the_mommy_life, I'm sorry hun. It's really awful that we have to pay for help 😓

@audashley Yes it sucks...

@loving_the_mommy_life, also writing positive notes and have them all over the house, in the car or on the phone

@audashley How on the phone?

Hey you can fight this demon, don't let it win! Your life is worth more.

@loving_the_mommy_life, background. Pinterest

@audashley Thanks for your kind words I have been trying so hard to fight this but I don't know it's been so hard...

@audashley Awww thank you so much girl 💕

Don't give up. Let today go and focus on the positive

@audashley I don't even know what's positive anymore...

@loving_the_mommy_life, look for positive in someone's hug or the way you feel in the sunshine. There is always a silver lining you just have to let yourself find it

@audashley Thanks I will try..

@loving_the_mommy_life, hugs momma. If you need to talk I will always listen ❤️

@audashley Thank you so much 💕

I’m so sorry. We all go thru this at one point and it really sucks. If you can’t go see a doctor now, try natural methods till you are able to make it in.

Try running with your music blasting. Keep your mind busy with puzzles and games that keep your brain busy. I really hope you get to feeling better.

@sboolay Thank you so much truly appreciate it...