Bree T
tbree121
Bree T

Hours of sleep. ...

How many hours of sleep do you personally need to be really productive the next day? Apparently anything under seven is just not going to cut it for me, but seven or more and my mood and energy levels feel more balanced.

My dh can get on with for his and at five he's great!

2

Комментарии

meggo.eggo

As long as it’s uninterrupted sleep, a couple hours will do

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bigmama18
Yo mama·Мама троих детей, ждёт четвёртого

I get 6.5-7 hours every day. I go to bed at midnight and up at 7 every morning.

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mrsmarie
Marie·Мама дочки (1 год), беременна (20 нед.)

6-7 hours. As long as I sleep until 5-6am.

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analuisa_xoxo
Ana Luisa 🥀·Мама троих детей

I need about 9 hours and I’m good to go. Less than 8 and I just feel bleh.

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redheadedmonster
It’s Red ·Мама троих детей

@tbree121, That’s Beau! He slept 2-5am for 22 months 😩😩. He goes to bed early now but still wakes several times an hour! Like an infant. And he’s gonna be 4yo 🤦🏼‍♀️

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tbree121

@red don't you have a child who almost never sleeps, has that improved at all?

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queenmeeks
Queen Meeks·Мама дочки (1 год)

I can get by on as little as 3 hours, but I crash extremely early the next night.

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sugardobbers
Nikki ·Многодетная мама (5 детей)

9 hours and I feel well rested, I get between 6 and 7 on average

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hockeymomx2
Kayla·Мама двоих (3 года, 9 лет)

8-9 hours, luckily I get that every night. I love sleeping! Dh can sleep for 4-5 hours and be fine

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justicebeaver
S A·Мама двоих (3 года, 5 лет)

I need a good nine hours but get like 2/3 of that. I run on Grace lol

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mimilovespinkkkk
Mamí Young ·Мама двоих (3 года, 4 года)

Eight hours for your brain to completely regenerate its cells.

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redheadedmonster
It’s Red ·Мама троих детей

I have no idea. I’ve never gotten enough sleep to know 😩

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