It’s my first baby , 16 weeks & I’m so nervous 😟 what to eat and what to not. Everyone telling me to not eat too much…

Thank you so much guys big help

A healthy diet is best for you and baby, it will also help with your energy levels in the last trimester if you eat healthy from now xx I wouldn’t be worried about your own weight though just the baby’s sugar intake. But that doesn’t mean you can’t have the odd night off for a takeaway here and there xx

Don't worry too much about food. But do try and eat healthy because its best for baby. But I ate badly all the way through pregnancy 😂. Just paying for it now loosing weight! X

Don’t let other people tell you what you put in your body. Talk to your doc if you’re really worried. They should be able to offer the best advice for you. You can still eat healthy if you want, but you can allow yourself to indulge some.

Eat what baby wants now isn’t the time to be worrying about weight xx