Alright ladies I’m starting the Keto Diet and ordered me some keto test strips. Need a second…
Alright ladies I’m starting the Keto Diet and ordered me some keto test strips. Need a second opinion on what my level of ketones are. I believe it is in between negative and trace🤷🏻♀️
Angie Nickel·
Мама двоих (3 года, 5 лет)
If you take a pic of it between the negative and trace colors I’d be able to tell you
Ewhat·
Мама двоих (4 года, 7 лет)
Looks like trace to me. Good luck! I started Keto 4 months ago and I have lost 22 pounds. I love it!!
Katie·
@angienickel, I already threw it away😩
Katie·
@blakeslatinmama, basically a low carb diet
Katie·
@erica217, I can’t wait. I try to eat healthy now and working out but seeing no change. So I’m hoping this will work
Amy A·
I'm confused. I'm a type 1 diabetic and ketones are bad. I have those test strips and it's bad if mine are anything besides negative.
Katie·
@momofboys30, that what I thought but reading about the keto diet helped me understand it more.
https://asweetlife.org/why-i-chose-a-ketogenic-diet-for-diabetes-management/
Maybe this will help.
Katie·
@blakeslatinmama, I love carbs too so it’s hard but got to stick to it