@1stbabyj oh alright thanks

I use it Works products too and that’s helped a lot

@shanique17, yeah like 2.5. I tried the keto eating in January but realized it wasn’t going to work for me but I got serious about my diet and work outs in February

@1stbabyj within two months?

@shanique17, I’ve lost 12 lbs

@1stbabyj yea I exercise everyday but I gotta question, if you dont mind me asking, how much weight have you lost?

You can definitely hit that goal girl! Are you exercising?

@shanique17, oh and I drink a protein shake everyday

Alright cause I've been trying to go down at least 20 pounds

@shanique17, yeah some, mainly eating less carbs more veggies and drinking more water like I used to

@1stbabyj lol oh and have you changed your diet?

@shanique17, whoops I should’ve put Monday through Friday. I don’t work out on the weekends

@1stbabyj you dont take a day break?

@shanique17, yes I’ve been seeing really good results and I’ve become consistent at working out everyday

How has working out been for you? Are you seeing any results