Still pregnant but 4cm dilated...
Any tips on how to get things going??
@andgee24, lol that’s how I am with this pregnancy. I read some type of raspberry tea helps
@juliam27 I've eaten spicy food all through my pregnancy lol He's probably already use to it.
@asandovaln I don't have a yoga ball. But the walking for sure I can do.
@andgee24, I did about 10-15 mins of squats