@saydeeblades I'm going to check for that I didn't notice thank you let me seee!

Sugar free isn’t always good. They have toxic sweeteners in place of the sugar that are also cancer causing. I wouldn’t buy anything that has Sucralose or aspartame in it.

@littleonemorning ok :) let's see I'm also thinking maybe i can bake pumpkin bread too:)

@verguinia, just remember it’s not advised to lose weight while pregnant lol although it can happen. Pumpkin is great because it’s also high in fiber and very filling. Let me know how t is!

@littleonemorning I also googled shakes and I want to try the pumpkin shake according to Google pumpkin lowers blood sugar so so.e pumpkin with a half banana so.e plain yogert or low milk with cinomin would be good a d yummy and a cucumber shame is supposed to help you loose bad fat and have better skin

@littleonemorning it's true I'm tryi g out these new foods because hopefully my blood would stay good then I can eat healthy but still enjoy what I eat :) hope my blood cooperates lol

@verguinia, no problem! Like I said, it’s a treat! Have it every so often. Your nutritionist may have said something different than mine, but in reality, your blood sugars are going to determine what works best for you!

@littleonemorning ok I truly am trying to understand all this still thank you for taking the time to help me I truly appropriate it

Try not to indulge too much on sugar free stuff. It’s okay every so often, but try not to make it any everyday thing is what my nutritionist told me