Eating little and often and plain foods like toast, ready salted crisps xx

I ate a lot of ice lollies when I had sickness and they didn’t just make me feel better but they also kept me hydrated! Xx

@kateloren, maybe try some dry toast and just eat a little bit and often, also heard lemon tea is supposed to be good, just cut up a fresh lemon add some sugar depending on how sweet you like it and boiling water xx

@gabilicious, Thanks hun. Oh god😩! I had sickness really bad with Poppy but I was actually throwing up which gave me some kind of relief but this time it’s just the feeling of nausea constantly and no food being appetising whatsoever 😩🤦🏻‍♀️! I haven’t missed this fun part lol xx

Congratulations, I had hypermesis gravidum with both, no anti sickness tablets worked only things that helped me through it was sparking water and fruit smoothies xx