Мамлайф
Мамлайф
Приложение для мам
Jaz

Are any of you mamas vegan or plant based?

Are any of you mamas vegan or plant based?

15

Комментарии

cantdeletebutimgone

cantdeletebutimgone

🙋 27 years strong!!!

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jennatess

jenna tess

Vegetarian 🌱💚

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kailylane153

Kay Guilieri

Мама дочки (1 год)

I was before I got pregnant then I incorporated 🐠 for the extra iron but plan on going back to my clean eating after baby:)

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jleona

Jaz

@mommiesaremagical14 @jennatess @kailylane153 I need tips on where to start. I want to cut out everything after watching the what the health documentary.

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cantdeletebutimgone

cantdeletebutimgone

I think it would be best if you start by cutting out all red meat. Just stick with chicken, fish, turkey etc...

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kailylane153

Kay Guilieri

Мама дочки (1 год)

Start by introducing lots of fruits and vegetables into your diets. Smoothies are good.. idk where you live but they have lots of health food stores that have vegan based food. Also look up recipes, black bean tacos with guacamole and salsa are really good!

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jleona

Jaz

@mommiesaremagical14 honestly I think I want to go cold turkey and just let everything go ..

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cantdeletebutimgone

cantdeletebutimgone

@jleona your body could possibly react bad to suddenly stopping on me and I don't know where. Also Morningstar is a great vegetarian substitute company that have a lot to offer. They have a wide variety of different flavored veggie burgers chicken patty burgers chicken nuggets bacon which in my opinion is no good don't get it the hot dogs are pretty good they even have breakfast sausages which are pretty good

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jleona

Jaz

@kailylane153 I live in Pennsylvania. But I have started looking up recipes and stuff so I just need to put the time and effort into actually making everything.

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jleona

Jaz

@mommiesaremagical14 okay, I'll definitely check them out.

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cantdeletebutimgone

cantdeletebutimgone

@jleona I completely understand and if you feel like you can handle it then definitely go for it. You might not even go through anything negative.

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kailylane153

Kay Guilieri

Мама дочки (1 год)

Also, order a vegan cook book for beginners! That’s another thing I did :)

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cantdeletebutimgone

cantdeletebutimgone

@jleona they're a bit pricey but they do go on sale here and there.

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jennatess

jenna tess

@jleona, I just quit cold turkey (lol, pun intended) nearly 5 years ago. I dropped 20lbs, and morally I feel amazing.

This may sounds really messed up, but whenever I start wanting meat, I watch some kind of clip or documentary on farm life / factory farming and my mind clicks right back over and I’m all good again.

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