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Autumn🌱
Autumn🌱
Мама сына (1 год)

Banana oat muffins! Holy moly these are good! 😍 I’m kind of proud of this because I took one recipe & made it a lot…

Banana oat muffins! Holy moly these are good! 😍 I’m kind of proud of this because I took one recipe & made it a lot healthier! ( wasn’t sure if it was going to come out right! 😂) But it DID!

Recipe here! 🔛••••••••••••••••••••••••••

2 1/2 mashed ripe bananas

1 egg

1/2 cup almond milk

2/3 cup oat flour

1/2 cup oats

3 Tbsp ground Flax Seed

1 3/4 tsp Baking Powder

2 tbsp coconut oil

3 tbsp honey

1/2 tsp cinnamon

1/4 tsp salt

Mix wet ingredients in separate bowl

Mix dry in separate bowl

ADD dry to wet until ALL mixed

375 for 16 min 😍😋

P.S The boo loves it, the HUBBY likes it😱

8

Комментарии

mammasimone

Mamma SimoneМама сына-младенца

@debodo200 oh okay I was curious cause that's a lactation ingredient to increase in milk supply.

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depp100

Autumn🌱Мама сына (1 год)

@goodjourney, sooo welcome! Please post pictures if you make! I love seeing the photos!😋❤️

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del_1532039424_goodjourney

Deleted

Thank you for the recipe

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depp100

Autumn🌱Мама сына (1 год)

@tribe.of.judah, that’s great! Sooo happy! Please share when you do! ❤️❤️❤️

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depp100

Autumn🌱Мама сына (1 год)

@mammasimone, they have a lot of nutrients In them! And use grounded flax seeds if so! But you don’t need them for any baking reasons😊

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mammasimone

Mamma SimoneМама сына-младенца

Any specific reason you used flaxseeds?

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depp100

Autumn🌱Мама сына (1 год)

@mammasimone, You should! And you can save them in the fridge up to a week! 😊

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mammasimone

Mamma SimoneМама сына-младенца

Looks great now I want to try it.

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Meal prepped a ton of protien bites this morning. As some of you mamas know even though I'm 32 weeks pregnant I still…

Meal prepped a ton of protien bites this morning. As some of you mamas know even though I'm 32 weeks pregnant I still meal prep. Protien bites • 2 tbsp of all organic peanut butter • 2 tbsp raw organic honey • 1 scoop of cookies & cream protien (I use womens best supplements) • 1 tbsp of organic cinnamon • 1 1/2 cup of old fashioned oats Mix all together in a mixing bowl and form little bites. Store in the fridge for a few hours until all ingredients form together and the oats become soft. Then enjoy. Keep refrigerated 😋

Made these Banana pancakes about a week ago! They were so good & boo LOVED them! PLUS they’re healthy!!! Here’s the…

Made these Banana pancakes about a week ago! They were so good & boo LOVED them! PLUS they’re healthy!!! Here’s the recipe if you want to try! 🍌🥞 1 cup of oat flour ( I just took oats and blended them in a magic bullet) 2 eggs 1 mashed banana 4 tbsp Baked sweet potato Dash of cinnamon Mix all ingredients till it turns into batter 1/2 tbsp coconut oil on fry pan Pour ingredients, flip when ready!!! Makes about 4 medium pancakes! 😋🥞 Done! Healthy pancakes in a snap! Hope you enjoyed this! ❤ ❤ ❤