I am in healthcare and I am noticing that if I’m on my feet to long then my upper back starts to…

I'm in healthcare and worked until I was 36 weeks doing 12 hours shifts my back was sooo bad the only thing that helped was laying down🤷

@abbyrose, yeah even sitting right now hurts. I even took Tylenol and it’s not helping. Was it your lower back or mid to upper back or all of it? Min so far is shoulders and lower.

@gypsymomma yeah nothing helped me it's hard to because your limited to what you can have🙄mine was from my mid to lower back and also my one shoulder and that still hurts but I think it's the work we do to as it's so hard

@abbyrose, yes it is. And we stand in awkward positions for long periods of time and bend and stoop. Or lift heavier objects. It’s not easy. Hopefully your shoulder gets better soon.

Yeah deffo not good for our bodies! Thankyou! I hope your back gets better to x

@abbyrose, thanks