Ladies who are pre diabetic and j ave gestational diabetes, what does your diet consist of or how do you control your sugar levels?
Can gestational diabetes show up in your urine? 🤷🏻 ♀
Mommies with gestational diabetes... How did you change your diet?
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Maya 🐝·
Protein and veggies! That’s what kept my levels under control. I walked everyday also. There’s a book called magic menus. It has all the restaurants menus and how many carbs are in each item. It can help to figure out what you can eat when you don’t feel like cooking.
Laila Yamili Soto Hdz·
Мама двоих (1 год, 1 год), ждёт третьего
Thank you @amouryaya09 I can't keep my levels under control being in a Hispanic home it's always hard trying to stay away from all the good food but then again isn't so good for me or the baby.
Maya 🐝·
@laila92, girl I understand. I had to start cooking for myself when I was at my moms. Normally when I’m at home everyone eats the same so it’s more simple. If food is still difficult try waking after every meal. It will bring your numbers down.
Laila Yamili Soto Hdz·
Мама двоих (1 год, 1 год), ждёт третьего
Thank you ladies I will try walking more now that the weather is getting nicer. And will definetly watch my portions and what I eat from now on
Laila Yamili Soto Hdz·
Мама двоих (1 год, 1 год), ждёт третьего
I just hate how my doctor makes it so difficult and long to explain. Instead of just telling me simple things I can follow on my own.
Victoria Sorrone·
Мама дочки-младенца
Eat veggies with each meal
Deleted·
I was on insulin. Nothing helped with my sugars but I did do a protein and veggie diet, no carbs or white starches.